Sunday, February 13, 2011

Vegetarianism and pH Miracle diet

The pH Miracle diet is a program that alkaline to restore the balance in your body foods. The body's cells are slightly alkaline and eating foods alkalizing you can support the natural function of your body. In addition to eat alkalizing foods, Dr. Robert young, the creator of diet also avoid foods like meat, wheat and dairy products of acidification. Those who want better health, according to Dr. young should become vegetarians.

The standard American diet, the certainly Alcalinizantes and definitely not vegetarian. Animal protein is one of the pillars of the diets of most people. The necessity that animal protein is no.

There is a prevailing believe in society that consumes much protein promotes health and especially good physical form. Men, especially food expects huge amounts of meat to have strength and vitality. This myth has back become so far in the history of how many can remember. Started at the beginning of the twentieth century scientists believe that meat consumption were physical violence in the world of sports. This particular belief, the relationship between sport and protein, the consumption of meat was one of the engines in 100 years.

Today, the body's protein need really much less than many think. There are many sources of vegetarian proteins that are alkalizing and acceptable pH Miracle diet.

But for what it does do prohibit especially animal protein? Animal proteins have effects in the body of acidification as meat, eggs and dairy products. These effects are even more common when you consume non-organic meat. Meat consumption conventionally processed maybe you put hormones, drugs and other chemicals that are given to animals if you were killed. There are no conclusive studies about the safety of the hormone, but there is a perceived risk. Animals are routinely, increases your consumption of antibiotics and antibiotics reduce the beneficial bacteria in your body. This useful bacteria reduction allows more metabolic acid accumulate on your system and create disastrous effects on health.

The elements in the flesh that are good for you (proteins, vitamins and minerals), get sources of vegetarian without any danger. Only a cup tofu, a source of protein alkalizing has 20 grams of protein. The average man or woman needs less than 40 g per day. Protein needs easily to meet without the acidification, eating meat.

Make the shift to vegetarianism is more intellectual struggle as a physical. The body is much more efficient without the presence of acidification of animal protein. Meat meal is a habit, and the benefits of eating are a culturally reproduced myth. There are no physical need for meat. The hardest part of remove it from your diet opens eyes to the large number of new foods which can replace the meat.

Follow the pH Miracle diet, you will find a Dr. young alkaline food balance between 70% and 30% of the food acid is recommended. This means that it room for eating foods in the list of acid. Although it is enticing, can eat 30% animal protein as part of this, is his body into better balance if you something that easy acid such as eggs, oatmeal or paste is rather strongly acidic flesh.

Vegetarians in the pH Miracle diet certainly is your choice. But we owe it to start your health to reduce the animal protein in your diet.

67 comments:

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